You can
put this solution on YOUR website! 490 - 360 = 130. 130 is 50 degrees from 180 (180-130=50). Thus the reference angle is 50 degrees in the second quadrant. So tan is negative.
But the question asks for an angle less than 45. Use the cofunction identity tan(90-x) = cot(x). 50 = 90-40. Remember, it has to be negative, because it's in the second quadrant.
tan(490) = - tan(90-40) = -cot(40)