You can put this solution on YOUR website! When you are not sure how to prove a Trig identity (like this), it can be helpful to convert any tan's, cot's, sec's and/or csc's into equivalent expressions in terms of of sin and/or cos.
With tan = sin/cos and sec = 1/cos your equation becomes:
We can simplify the fractions within a fraction on the left side bu multiplying the numerator and denominator of the "big" fraction by :
The cos's cancel:
leaving:
which simplifies to:
And we're finished!