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[-8, 2]
is interval notation for
-8 ≦ x ≦ 2
and is represented graphically as
--------------⚫======================================⚫------------
-11 -10 -9 -8 -7 -6 -5 -4 -3 -2 -1 0 1 2 3 4 5
The midpoint of that interval is found by averaging the endpoints
=
=-3
Add the opposite of -3, which is +3, to all three sides:
-8 + 3 ≦ x + 3 ≦ 2 + 3
-5 ≦ x + 3 ≦ 5
That is equivalent to
|x + 3| ≦ 5
Edwin