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Let x represent this negative number
Question states***
x = x^2 -56
Solving for x
x^2 - x -56 = 0
factoring
(x-8)(x+7)= 0 |Note:SUM of the inner product(-8x) and the outer product(7x) = -x
(x-8)=0 x = 8 Tossing out this solution (need negative number)
(x+7)= 0
x = -7, the negative number
CHECKING our Answer***
-7 = 49-56