You can put this solution on YOUR website! I will set it up and you can take it from there.
(5x + 4)^2 = (5x + 4)(5x + 4)
(5x + 4)(5x + 4) becomes 25x^2 + 40x + 16 using FOIL.
We now equate to 100.
25x^2 + 40x + 16 = 100
Subtract 100 from both sides of the equation to make a quadratic equation.
25x^2 + 40x + 16 - 100 = 0
25x^2 + 40x + 84 = 0
Can you take it from there?