You can put this solution on YOUR website! Factor the binomial: Look for a common factor in each of the two terms. Since there is a factor of 7 in the first term, it would be convenient to see a factor of 7 in the second term. Well, 49 = 7*7, so... Now you can factor out a 7. ...and there it is.
Now to check the solution, you can apply the distributive property to your answer. = and this is the original expression.