You can put this solution on YOUR website! csc(u) = 1/sin(u)
sin(u) * csc(u) - cos^2(u) = sin^2(u) becomes:
sin(u) * 1/sin(u) - cos^2(u) = sin^2(u) which becomes:
1 - cos^2(u) = sin^2(u)
since sin^2(u) + cos^2(u) = 1, then subtract cos^2(u) from both sides of the equation to get sin^2(u) = 1 - cos^2(u)
the completes the proof.