On your T-84, assuming first that it's a later model.
Press 2ND VARS 3
Make the screen read
invNorm
area:0.309
μ:0
σ:1
Tail: LEFT CENTER RIGHT
Paste
Use the down arrow key to scroll to highlight RIGHT,
press ENTER to highlight. Then scroll to Paste and press
ENTER again.
You'll see this:
invNorm(0.309,0,1,RIGHT)
Press ENTER
Read 0.4986868636
Round the way you were told, probably to 0.4987.
P(z > 0.4987) = 0.309
If your calculator is too old to have "LEFT CENTER RIGHT", you'll have to
make it read:
invNorm(1-0.309,0,1) then press ENTER.
Edwin