Bodyfat Percentage Calculator

Use a measuring tape to measure certain circumferences and find out your approximate bodyfat percentage.

• Abdomen: Horizontal at the level of the navel. This is not the minimal width.
• Neck: Inferior to the larynx with the tape sloping slightly downward to the front.
• Height: Is measured without shoes.

• Abdomen: Horizontal, at the level of minimal abdominal width.
• Hip: Largest horizontal circumference around the hips.
• Neck: Inferior to the larynx with the tape sloping slightly downward to the front.
• Height: Is measured without shoes.