now, multiply coefficient of by flipped upside down ("reflected about the x-axis") and the parabola for grows twice as fast as , so its graph is "squeezed"
now add to and square it
as you can see entire graph is moved one unit to the left
now add to
as you can see entire graph is moved one unit up
so, in short the parent function graph was:
1. flipped upside down ("reflected about the x-axis") and squized
2. moved one unit to the left
3. moved one unit up