You can
put this solution on YOUR website! .
sin(2x) = 2sin(x)*cos(x).
THEREFORE, sin^4(2x) = (2sin(x)*cos(x))^4 = 16cos^4(x)*(1-cos^2(x))^2 = 16cos^4(x)*(1-2cos^2(x) + cos^4(x)).
It is the formula you are looking for.
If necessary, you can apply FOIL to the last expression.