.
Let n be the central of these tree consecutive integers, so that the numbers are
n-2, n and n+2.
Then the condition says
(n+2)^2 - (n-2)^2 = 80, or, expanding parentheses,
n^2 + 4n + 4 - (n^2 -4n +4) = 80,
which is simplified to
8n = 80.
Hence, n =
= 10.
Answer. The numbers are 8, 10 and 12.
Check. 12^2 - 8^2 = 144 - 64 = 80. ! Correct !
Solved.