1. ~F --> G
2.  F --> H
3.:: ~F       Conditional Proof (CP) assumption #1
4.:: G        3,1 Modus Ponens (MP)
5.:: F        CP, assumption #2
6.:: H        5,2 MP
7.:: G v H    3-4 and 5-6, Proof by Cases (PBC)
8. G v H      3-7 CP 
In words: if we assume ~F, G must be true.  If we assume F, then H must be true.  Since F v ~F must be true, G v H must be true.