It is about and around this equation Ft = mV (or Ft = n*(mV) "= 10*(mV)" ) ("the impulse of the force is equal to the change of the momentum"). The momentum change is n*(m*V) = 10*(3*530) g*m/s. The time is 1 second. Therefore, the averaged force is= = = calculate. But still keep in mind that the "real" force of one/each separate strike can be significantly different from the averaged force. Because the interaction time can be significantly shorter than of a second.