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A)

Start with the given expression
The goal of simplifying expressions with square roots is to factor the radicand into a product of two numbers. One of these two numbers must be a perfect square. When you take the square root of this perfect square, you will get a rational number.
So let's list the factors of 45
Factors:
1, 3, 5, 9, 15, 45
Notice how 9 is the largest perfect square, so lets factor 45 into 9*5

Factor 45 into 9*5

Break up the square roots using the identity

Take the square root of the perfect square 9 to get 3
So the expression

simplifies to
----------------------------
Check:
Notice if we evaluate the square root of 45 with a calculator we get
and if we evaluate

we get
This shows that

. So this verifies our answer
C)

Start with the given expression

Break up the square root

Simplify

to get

(note: If you need help with simplifying square roots, check out this
solver)

Simplify

to get
So