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Start with the given equation

Plug in L=10

Multiply both sides by the LCM of 4. This will eliminate the fractions (note: if you need help with finding the LCM, check out this
solver)

Distribute and multiply 4 by each term on both sides

Subtract 40 from both sides

Subtract 3F from both sides

Combine like terms -40 and 32 on the right side to get -8

Now divide both sides by -3 to isolate and solve for F

Reduce
So the approximate answer is
which rounds to
So the force needed is about