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Start with the given function

Rewrite

as
Notice how the equation is now in vertex form

where

,

and

. Remember the vertex is (h,k). So the vertex is (-7,3).
Since the Line of symmetry is simply vertical line through the x-coordinate of the vertex, this means that the Line of symmetry is
Remember, the max/min is ALWAYS at the vertex (since the vertex is the highest/lowest point). So the max/min value of f(x) is
Since we know that

this means that

. Since

, this means that the graph opens upward and there is a lowest point (which is the vertex). So the value f(-7)=3 is a minimum